Blog
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Very rarely, even after 2 years of dancing house, do I throw in footwork heavy dance moves like heel toe or farmer. However, I’ve recently been motivated for forward for several reasons: The heel toe practice was inspired by watching the following YouTube tutorial What I like about the above YouTube tutorial is the way…
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Almost exactly a year ago, I moved to London as a 36-year old single dad in the midst of a rather contentious and divorce (they all are) mired with unanticipated betrayal that left me questioning myself and questioning how I failed to see the signs that were actually always there (hindsight is 20/20 they say).…
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Who attended? Elena, Aubrey, Jimmy, Alex What went well? I really liked this exercise I came up with, where each person chooses a rhythm in their own mind, danced their rhythm, then ever other person in the group attempts to guess their rhythm. This was fun, challenging, and engaging. Perhaps next time increase difficulty by…
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This is me jumping back on the horse and practicing imperfectly doing things. An imperfect blog entry beats no blog entry. Perfection, as I’ve learned recently, is both a trap and an illusion: perfection does not exist. So might as well take action. I’m currently sitting in the kitchen of my London flat, quietly typing…
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These days, I’m learning how to work with this vessel, my body. I’m constantly weighing the balance between acceptance and change and generally speaking, I sometimes tend to over-index on changing myself (in spirit of growth). In spirit of leveraging the way I am wired, I’m practicing leveraging my analytical mind in the context of…
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I’m sick right now. Yesterday, my body continued fighting off a cold that started about 6 days ago and throughout yesterday, my body ached, my mind foggy, my chest infected with phlegm. Today my mind feels sharper but yesterday, I felt unmotivated, unable to focus and I had (negative) thoughts like “am I being lazy?”.…
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Tomorrow, I compete as a dancer in the infamous international street style dance competition — Juste Debout — and for the past 1 month, my 2 vs 2 partner (Aubrey) and I been consistently training together. Every week her and carved out 1.5 hours, time spent in a studio practicing. And now, all this comes to…
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My view and judgements on procrastination has shifted over the last year and I’m becoming more increasingly aware of my tendency to delay or postpone certain tasks until pressure builds up. My observation is that sometimes for certain projects or tasks I put it off until (more or less) the very last minute. One example…
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It’s 4:57 am right now. Already, I hear a few birds chirping from outside, despite no sun in sight, outside still pitch black. I am typing this blog post while sitting in my dimly lit kitchen. In the bedroom, my daughter is still fast asleep and hope she continues to sleep for another hour (i.e.…
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The house dance farmer move is one that eludes me. I’m about 1.5 years into my house dance journey and this move in particular is one that I both struggle to achieve both the look and the feeling. Because of this, the farmer rarely makes an appearance in my freestyle rounds and when it does,…