Rhetorical Device: Sequence
- After stretching my hamstring this morning, I was surprised when I experienced that the the intensity of IT band reduced
- I was perusing the stretch therapy forums, searching the word “IT band” and stumbled on this post
- Kit Laughlin said he spotted a video once with Kelly Starlet (a name I recognize, author of the “Supple Leopard”) and how there’s some video online that Kit had saw which he found valuable
- Another person posted a comment on the thread, providing a link to the YouTube video
- When I played a few seconds of it, I spotted another guy I thought I recognize on YouTube, the person who owns and runs Squat University
- I did a google Search of “Squat University Kelly Starrett” and landed on a Twitter post and learned that Kelly Starlet was hugely influential on his career
- Turns out that although Kelly Starrett is influencing to his work, the squat university dude is NOT the person in the video so I feel a little embarassed that I mixed up two Caucasian men
![](https://mattchung.me/wp-content/uploads/2024/07/CleanShot-2024-07-12-at-10.00.21@2x-1024x464.png)
![](https://mattchung.me/wp-content/uploads/2024/07/CleanShot-2024-07-12-at-10.04.04@2x-1024x609.png)