Tag: mental training
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Dance, discomfort and making mistakes
Lots of dance activities going on lately and wanted to take a moment to reflect on the journey. Choreography volunteer as a dancer for video shoot promotion Last week, Francesa messaged me over Instagram, re-sharing an Instagram story, where Vi (an elite dancer from Japan currently located in London, teaching House and Locking and Hip-Hop)…
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Dance Practice Log – December 09, 2024
When: Monday, December 09, 2024 6:30pm until 8:00pmWhere: Morden home living room Summary Yesterday I trained for about 1.5 hours. Up until last couple training sessions, I felt so much resistance, so much procrastination. And every time I get myself to to practice — not force — I feel emotionally better, lifted with higher spirits, and…