Category: Life

  • Practicing short and simple post – Recap of today

    Practicing short and simple post – Recap of today

    In many areas of my life, I am mindfully resisting perfection. Same applies to this blog post. Instead of another post sitting in DRAFT status, I’m going to publish a post with a few bullet points:

  • Receiving end of racism: distress tolerance (STOP) skill

    Receiving end of racism: distress tolerance (STOP) skill

    It’s been a while since I experienced overt racism but today, while working remotely in the Morden Costa coffee shop, a man sitting a few tables away from me, shouted “Hey, CHINA man”, trying to get my attention. After I ignored him, he followed with shouting out a few expletives, then proceeded to step outside…

  • Proud dad moment: Elliott blowing a bubble (gum)

    Proud dad moment: Elliott blowing a bubble (gum)

    Experiencing Joy and Pride Parenting philosophy Teaching emotions Spiritual Growth of Elliott

  • Short self analysis on house dance move: toe tap

    Short self analysis on house dance move: toe tap

    I almost always post recap videos on Instagram after taking dance classes (of course unless the class does not permit or discourages filming). In addition to capturing, creating and posting these videos (that hopefully show the spirit of the class), I’ll sometimes review clips of me dancing in class, playing back certain moves that I…

  • Sadness following receiving a hurtful Instagram comment

    Yesterday I experienced a moment of sadness after reading a comment (see screenshot below) posted by (burner) Instagram account. I had thoughts that this person may be Jess (since I had blocked her account — along with her family — after she had repeatedly brought up my Instagram stories up during mediation and it was becoming…

  • 2023 – Brief Life Update

    2023 – Brief Life Update

    I haven’t posted on this blog for almost a year. And I miss writing. A lot. Interestingly enough, I observed that I stopped publishing my own writing when my attention and intention shifted towards growing an audience, when I had decided to “professionalize” my blog and create a funnel for business. A part of me…

  • Leaps of faiths

    Leaps of faiths

    Today marks my last day at Amazon Web Services. The last 5 years have flown by. Typically, when I share the news with my colleagues or friends or family, their response is almost always “Where are you heading next?”. Having a job lined up is the logical, rational and responsible thing to do before making…

  • My first lawn seeds germinating!

    My first lawn seeds germinating!

    After watching dozens of YouTube videos on lawn care, I decided about two weeks ago to overseed the front lawn and water the grass twice a day (I really used to think that the earth would just magically nourish our yard). And up until this morning, I wasn’t entirely sure if all my effort was…

  • Speaking up for others

    Speaking up for others

    Ever since I was little boy, if any of my friends were bullied or picked on, and I noticed they couldn’t defend themselves, I would speak up on their behalf. Speaking up for others has always come naturally for me and it’s habit that I still flex even as an adult. However, these days, I’m…

  • Just a thought: On working from home

    Just a thought: On working from home

    Like almost everyone else working remotely due to the COVID-19 global pandemic, I struggled with adjusting to the work from home situation, more than I could’ve possibly anticipated. I found difficulty in my daily routines suddenly disappearing; my deeply ingrained habits vanished out of thin air: no more commuting to the office; no more breathing…

  • To fading memories

    To fading memories

    One silver lining of COVID-19 is that I’m working remotely from home and despite the constant interruptions, I’ve grown to appreciate situation. I’m afforded experiences not normally available to me when working physically in the office. Among which is seeing my daughter grow up, right before my eyes. Every day, I catch these fleeting moments,…

  • 20s for education, 30s for experience, 40s for career.

    20s for education, 30s for experience, 40s for career.

    In my mid twenties, I was blessed to receive some of the best career, and quite frankly, life advice. During that period of my life, I was working as a director of technology, leading a small group of engineers. But I was getting ready to throw in the towel. I lacked both the experience and…

  • A letter from my future self: “Dear 2019 Matt”

    A letter from my future self: “Dear 2019 Matt”

    In 2019, Sal Khan wrote a letter to his past self as a reflection exercise and made that letter public and published it on his blog. Thanks Sal. Inspired by his post and this reflection exercise, I decided to write a letter from my future self (Matt in 2029). In other words, I wrote the…

  • Quotes from “My life story” by Veritasium

    Quotes from “My life story” by Veritasium

    During some down time this evening, I watched the below YouTube video clip filmed and produced by Veritasium and I absolutely loved hearing about his journey, especially about how becoming a father has fundamentally changed the way he views his time. Because I’m in a similar boat: My life looks nothing like it did a…

  • Libraries are love

    Earlier this evening, I neatly stacked my unbounded 200 page textbook onto the document feeder of a waist high scanner, converting a college Linear Algebra book from physical form into a 40 megabyte colored PDF — all within 3 minutes. And best of all: it was free! That’s right, I didn’t pay a single penny,…

  • Friday donut ritual

    Today is donut day! Actually, every Friday is donut day. I started a weekly ritual about six months ago. Every Friday, my entire team (apart from one or two people) rides the elevator from the 13th floor down to the lobby, and then we proceed to take a brisk 2 minute walk Mighty O: Seattle-based…

  • Why I love Seattle

    I consider Seattle my new home. Perhaps it’s the lack of pretension.  Folks around here tend to pragmatically dress themselves: sneakers, blue jeans, puffy Patagonia down jacket. This is unlike how people dress themselves in southern California, where I lived for over 25 years, where the overall vibe is to dress to impress. I admit, I…

  • Career contentment

    Lately, I’m feeling very content with my career. For the majority of my life, I’ve been constantly searching for some job that would fulfill me. Like many others working in the tech industry, I had a tendency to hop around from company to company every two years, always switching it up, never allowing myself to…

  • Reading my first science fiction book

    I just finished reading my first science fiction book! Up until three years ago, I really only read non-fiction books (e.g. The Power of Habit, Outlier) with the single purpose of expanding my intellectual knowledge.  I read to increase my depth in a subject (e.g. programming) or read to pick learn about an entirely new…

  • Dog done run & pool party

    Last Saturday, I woke up at 06:00 AM (about 30 minutes later than I normally wake up on weekdays) and slipped into a striped, cotton t-shirt that my sister bought from target for my last birthday and my favorite knee length corduroy shorts, dressing myself in preparation for a 2 mile, dog friendly run in…