Blog
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In many areas of my life, I am mindfully resisting perfection. Same applies to this blog post. Instead of another post sitting in DRAFT status, I’m going to publish a post with a few bullet points:
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This morning, I re-watched a video that I recorded the night before, while practicing dancing some house dance. And what stood out to me the most was not my footwork, but my arms. In particular, something seemed “off” about the positioning of my fingers as well as the angle in my arms. Given arms is…
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It’s been a while since I experienced overt racism but today, while working remotely in the Morden Costa coffee shop, a man sitting a few tables away from me, shouted “Hey, CHINA man”, trying to get my attention. After I ignored him, he followed with shouting out a few expletives, then proceeded to step outside…
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Experiencing Joy and Pride Parenting philosophy Teaching emotions Spiritual Growth of Elliott
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While sitting in a local cafe where I work remotely, sipping on my Earl Grey Tea with a splash of Soy milk and honey, I shifted my gaze away from my laptop and saw a woman standing outside, a person I had walked past by earlier. When I had first saw her, I thought to…
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Over the 90 days, I’m going and aim to blog little micro entries on this website. It’s okay if I break the chain. This will be a practice in discipline. I’ve been exchanging emails with Kit Laughlin, the pioneer behind Stretch Therapy. In addition to asking him (and his partner and co-owner of Stretch Therapy,…
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Rhetorical Device: Sequence
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I’ve entered the 6th week of my stretching journey. In today’s program (12), we focused on the following muscles: calves, quadriceps, and ankles. Throughout this journey, I’m semi-regularly tracking my progress because I have this vision — a very clear image (which almost brings me to tears thinking about it) — of me moving gracefully,…
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I almost always post recap videos on Instagram after taking dance classes (of course unless the class does not permit or discourages filming). In addition to capturing, creating and posting these videos (that hopefully show the spirit of the class), I’ll sometimes review clips of me dancing in class, playing back certain moves that I…
